Brave New You by Dr. Mary Poffenroth

About Brave New You by Dr. Mary Poffenroth

Brave New You is a science-based guide to mastering fear in everyday life, created by Dr. Mary Poffenroth—biologist, psychology PhD, and global speaker. Grounded in decades of research across biology and psychology, Brave New You is more than a bestselling book—it’s a practical resource designed to help real people navigate real fears. As anxiety and stress reach record highs worldwide, our mission is to help individuals, teams, and organizations move from fear to action with research-backed tools that are simple and effective. Through workshops, keynotes, coaching programs, and our growing line of neuroscience-based resources like the Neurohack Navigation Deck, we help people identify hidden struggles, build emotional intelligence, and become more courageous decision-makers. Whether you’re a leader, educator, creative, or changemaker, Brave New You invites you to pause, reflect, and take empowered action—one fear, one step at a time.