Diary Detox®

About Diary Detox®

Diary Detox wants to create a world of better led people, by giving people a day back in their calendar, every week. Since 2017, the Diary Detox method has allowed thousands of people in organisations like Microsoft, Panasonic, Ministry of Justice, Johnson&Johnson etc. to improve their productivity without compromising on wellbeing. The book ‘What Are You Doing – The uncomfortable truth about how you waste time at work’, written our founder, Paul Holbrook, helps you fix your relationship with time and lead yourself using the Diary Detox® method. It’s also available on Kindle and Audible. The Diary Detox app contains everything you need to learn the 10 habits of the Diary Detox® method – and maintain those habits every week – for just £4.99 a month. Diary Detox Discovery is a highly engaging and interactive one-hour experience that gives your people new insights about where they lose time, and simple techniques to get some back straightaway. It’s perfect for off-sites, town-halls, team away days and conferences. Time to Study is our gift to the world – giving students the Diary Detox® method to help them get the results they need.