Jessica Lee Reader | Workplace Wellbeing Strategist

About Jessica Lee Reader | Workplace Wellbeing Strategist

I help organizations, leaders, and high-demand professionals reduce burnout, restore physiological capacity, and sustain high performance. As a Workplace Wellbeing Consultant, Master Nutrition Therapist, and Board-Certified Health Coach with 18+ years of experience, I bridge clinical nutrition, stress physiology, and behavior change to build high-capacity teams and leaders. I partner with organizations and leadership teams that recognize the direct link between chronic stress, employee retention, decision-making, and organizational performance. My approach skips surface-level wellness perks. I address the underlying physiological, behavioral, and systemic drivers of exhaustion, delivering practical, high-impact strategies leaders and teams can actually sustain in high-demand environments. Areas of Expertise: • Burnout recovery & stress physiology • Functional nutrition & metabolic health • Nervous system regulation & somatic stress release • Energy, focus, & cognitive performance • Workplace wellbeing strategy & organizational design • Executive coaching & habit development How We Can Work Together: ✦ For Organizations: Strategic workplace wellbeing consulting, programs, workshops, keynotes, and coaching. ✦ For Leaders & Executives: High-touch 1:1 functional health and performance coaching for founders and high-demand professionals. Explore programs, book keynotes, or schedule a Strategy Session: jessicaleereader.com Based in Greenville, SC • Serving clients virtually & onsite worldwide.