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Research & KnowledgeEvent: September 8, 2026

Balanced Performance published a BMJ meta-analysis of 42 prospective studies showing that each 5 kg decrease in grip strength is associated with a 17% increase in all-cause mortality, 17% increase in cardiovascular mortality, and 7% increase in cancer mortality.

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Research & Knowledge

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A BMJ meta-analysis of 42 prospective studies found that each 5 kg decrease in grip strength was associated with a 17% increase in all-cause mortality, 17% increase in cardiovascular mortality, and 7% increase in cancer mortality.

Dr. Susan Lovelle|Balanced Performance team

Company

Balanced Performance

Designing The Synergy Of Peak Performance And Holistic Health For Dynamic Leaders And Their Teams

Industry
Health, Wellness & Fitness
Location
Raleigh, US
Company size
4 employees

Balanced Performance: Elevating Corporate Wellness with a Holistic Approach At Balanced Performance, founded by Dr. Susan Lovelle, we believe in transforming the landscape of corporate wellness through a unique, holistic approach. Our mission is to empower innovative corporate executives and their teams to achieve peak efficiency and robust well-being, seamlessly integrating health into their demanding professional lives. What We Offer: - Personalized Wellness Solutions: Our programs are customized to meet the unique needs of each executive, focusing on key areas such as energy optimization, weight management, hormonal balance, and mindset. - Holistic Health Strategies: Blending Dr. Susan's extensive medical expertise with holistic health practices, we offer a comprehensive approach to wellness that includes personalized nutrition, movement, stress reduction, sleep, and community engagement. - Executive and Team Workshops: Through keynotes, retreats, and workshops, we provide practical and transformative strategies to elevate personal and professional performance. - Data-Driven Approach: We believe in "test, don't guess." Our strategies are grounded in data and evidence-based practices, ensuring measurable outcomes and sustained success. Our Philosophy: Balanced Performance is more than just a wellness program; it's a movement towards a healthier, more productive corporate culture. We believe that executives have the responsibility to lead by example in health and well-being, bringing their newfound knowledge and practices to their organizations. By fostering a culture of wellness, we help create environments where both individuals and companies can thrive. Join Us: Discover how Balanced Performance can redefine wellness in your workplace. Let's collaborate to create a healthier, more vibrant future for you and your team.

Founded 2018

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