Liberation-Based Therapy LCSW, PLLC published a new blog post titled Find Some Light by Tanisha Christie.

Liberation-Based Therapy is a behavioral health and wellness company transforming how people receive care, how therapists develop, and how organizations support human well-being. We provide individual, couples, and family therapy across New York, New Jersey, and Connecticut. Our work recognizes that systemic and structural forces shape our lives, relationships, health, and opportunities. We meet each person with curiosity, compassion, and whole-person, relationship-centered care. By accepting a wide range of insurance plans, we work to make high-quality mental healthcare accessible to more people. LBT is also building the infrastructure that makes better care possible. We develop the next generation of therapists through supervision, mentorship, professional development, and our Self in Practice™ framework. We create partnerships, programs, and technology that strengthen continuity of care beyond the therapy room. We partner with organizations, HR teams, and leadership to support employee well-being, executive coaching, team functioning, and psychologically healthy workplace cultures. LBT is more than a therapy practice. We are building an integrated model of care, workforce development, organizational support, and innovation grounded in the belief that values and financial sustainability do not have to be in conflict.