That HRV Guy is curating a fireside talk on stress and recovery at the Othership Flatiron on September 14 at 9pm.

Salim Najjar brings the lens of an engineer to the human nervous system guiding CEOs, founders, and elite performers to nervous system sovereignty, teaching them to alchemize stress into their greatest ally with HRV as the compass. After transforming his HRV from 32 to 100+, he created the A.R.T. of the Heart framework, a path towards Nervous System sovereignty. From launching his own beverage company to traveling the globe and learning from spiritual masters, Salim stands at the intersection of entrepreneurship, biohacking, and consciousness. Today, he bridges these worlds to build a movement and community that returns empowerment to each individual - reminding us that your body’s wisdom is the only guru you will ever need.