NestEgg Health employee Olivia Flanagan shared her NestEgg experience.

NestEgg is exercise reimagined for workplace health. It transforms exercise into a community-driven, social experience. Exercise becomes a team sport, where people connect, encourage and support each other to stay active.  Community drives engagement. Engagement drives movement. Movement drives health. The NestEgg community approach not only delivers a new level of engagement in exercise, but it also sustains it and exercise levels increase over the duration of a 4-week team league. 88% activation rate.
People who signup, become active. 

 81% sustained activity to the end. More people stay involved because they’re part of a community. 35% participation from non-exercisers:. NestEgg reaches people who would normally avoid fitness programs. 38% increase in exercise levels. Participants naturally become more active over the course of the program. 80% achieve World Health Organization minimum physical activity guidelines. Sustained guideline adherence reduces all-cause mortality risk by ~40%. What people say: * "Jumping out of bed again.” * "I feel like a new person.” * "My Doc asked what I was doing.” * "It actually kept me motivated.” * "Everyone felt included.” * "Did you NestEgg today?” How it works?
 Employees join small teams called Nests. Each Nest is a micro-community where movement is visible, shared and supported. Nests compete in a series of four-week Exercise Leagues, creating an ongoing season of activity and engagement. They compete relative to their own fitness level, creating a fair and inclusive experience for everyone. Any exercise, any time, any place, any fitness level. The result is a workplace community that is more connected, more engaged, and at lower risk of adverse health outcomes. Health Through Movement. Movement Through Community.

Founded 2024